Sat, 30 December 2023
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Wed, 27 December 2023
Direct download: FMM_How_to_Get_Your_First_Midlife_Coaching_Client_-_Edited.mp3
Category:coaching clients -- posted at: 3:00am MDT |
Sat, 23 December 2023
Direct download: FMM_coach_a_better_metabolism_in_menopause_-_Edited.mp3
Category:marketing -- posted at: 3:00am MDT |
Wed, 20 December 2023
Direct download: FMM_4_Cs_to_Grow_Your_Health_Coaching_Business_This_Year_-_Edited.mp3
Category:Personal development -- posted at: 3:00am MDT |
Sat, 16 December 2023
If your health business email marketing is not up to date with current delivery parameters, in tune with your community and continually cleaned up, you need to brace yourself for 2024. In this episode I’m breaking down the most common misconceptions that result in mistakes. No matter whether you’re starting or you’ve got a list, you are primed to do better. Email marketing is a puzzle for all industries but the secrets are simple.
Your success in any relationship is in understanding what someone else is thinking and feeling. If you’re not doing that as you write every single email, you are losing this race. For a very small percent of your email list this is a sprint. For many many more it’s a marathon. But you have water stations and port-a-potties all along a marathon. The fitness of your email marketing depends on the frequency and intensity of your email. Sound familiar? In this episode why these health business email marketing mistakes hurt:
If you aren’t tapping into emotion with every email, you’re missing out. If you aren’t segmenting your email list, you’re suffering. When you get curious about why your open rate is low or click rate is poor, you can solve problems quickly. Was it the day and time? Was it the subject line? Was it the lack of repetition inside the email or the congruency of the message with the reason the subscriber got on your list? Resources: Menopause Fitness Specialist™ Program: https://www.flippingfifty.com/menopause-fitness-specialist-program-2022/ Health & Fitness Business Scorecard: https://www.fitnessmarketingmastery.com/scorecard Marketing to Women Copywriting Course: https://www.fitnessmarketingmastery.com/copywriting-course WELLPROS mentorship group: https://www.flippingfifty.com/store/uncategorized/fit-pros-health-coaches-monthly-membership-founder/ Other Episodes You Might Like: Better Email Marketing: Love Letters To Your Customers https://www.fitnessmarketingmastery.com/better-email-marketing/ Email Marketing for Fitness Business Success https://www.fitnessmarketingmastery.com/email-marketing-fitness-businesses/ The Truth About Email Frequency and Content https://www.fitnessmarketingmastery.com/email-frequency/
Direct download: FMM_Health_Professionals_Email_Marketing_Mistakes_-_Edited.mp3
Category:marketing -- posted at: 3:00am MDT |
Wed, 13 December 2023
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Sat, 9 December 2023
Direct download: FMM_What_I_Do_When_Everything_is_Going_Wrong_-_Edited.mp3
Category:general -- posted at: 3:00am MDT |
Wed, 6 December 2023
If you’re not already health coaching along with the fitness, I suggest you start. The two major areas to focus on for fitness in midlife:
In the exercise itself:
…. Each of these has to be related to endocrine status, musculoskeletal status and conditions or injury history. Outside of exercise:
So there's a little to unpack during this episode. In fact, that would be an overwhelming amount of information for an episode. That in fact is more like a course (like the Flipping 50 Menopause Specialist Course). We’re going to focus here on the one biggest thing women want in midlife and find elusive: a flat belly. It’s so tied to metabolism, so we’ll focus on this little slice of information so you can start using it with clients tomorrow! The #1 Key to Helping Clients Get a Flat Belly in Midlife It’s all related to controlling BLOOD SUGAR LEVELS a. Overall reduction b. Reduction of spikes
5 Go-To Flat Belly Strategies to Drip Out for Clients REDUCE OVERALL STRESS. That includes…
Exercise – walking + strength training are best. The exercise that causes more cortisol is that “moderate level” where after about 45 minutes blood sugar levels tend to increase and stay there.. causing your body to store fat. You can’t both store and burn fat. But women can make a mess of walking and strength training unintentionally too. More is better mentality will kill the positive results they could be getting.
Changing the sequence you eat foods putting protein and vegetables first and carbs last can change the impact of glucose spikes by 75%
2 More Ways to Help Clients Get a Flat Belly in Midlife
For coaching, these could be dripped out teachable parts of a mini course, a bonus course to live beside your fitness course, or an upsell to a mini course. When female clients come to you for core exercise, it’s often not the right tool for the job. Use that to attract and this to give them what they need. Resources: Your Business Scorecard: https://www.fitnessmarketingmastery.com/business-scorecard/ Flipping 50 Menopause Fitness Specialist™ Course: https://www.flippingfifty.com/menopause-fitness-specialist-program-2022/ WellPros Mastermind & Mentorship Group: https://www.flippingfifty.com/WELLPROS Theia Glucose Monitor: https://www.flippingfifty.com/myglucose Other Episodes You Might Like: Training Midlife Clients | Zone 2 Training For Menopause: https://www.fitnessmarketingmastery.com/zone-2-training-for-menopause/ 7 Tips to be a Personal Trainer Every Midlife Woman Wants to Work With https://www.fitnessmarketingmastery.com/be-a-personal-trainer/ 5 Menopause Exercise Programming Tips from Recent Exercise Studies https://www.fitnessmarketingmastery.com/menopause-exercise-programming/
Direct download: FMM_5_Ways_to_Help_Clients_Get_a_Flat_Belly_in_Midlife_-_Edited.mp3
Category:coaching clients -- posted at: 3:00am MDT |
Sat, 2 December 2023
This list of why serving midlife women, the why to be a Menopause Fitness Specialist encompasses it all. #1 Reason to be a Menopause Fitness Specialist Legacy. How do you think most women drawn to doing this are midlife or approaching it themselves? Or they're slightly younger and they're working with older women, but a little bit wiser maybe beyond their years and want to really leave a legacy. Really. I mean, women in menopause, in early stages, specifically Perimenopause, are also many of them in the workforce. And they're struggling to get support in the workforce. They're struggling with problems with hot flashes with night sweats, leaving them Sleepless in menopause, in the workplace. So they're not functioning as well. So when you can leap in know, how do I pivot? In order to help decrease the signs and symptoms of menopause. You're helping so many things, you're helping the workforce you're keeping absenteeism down, you're increasing and enhancing productivity, and just overall increasing the life and happiness of a single woman and every woman in her ripple effect. Her immediate family and others who either suffer when when she does. #2 Reason to be a Menopause Fitness Specialist This is a very lucrative market. One of the reasons why we're seeing a surge of title menopause expert menopause and coach, menopause lifestyle coach. Without the education certification qualification, experience, history proven track record. We're seeing a title acquired in minutes but the knowledge the experience level, the credibility and the ability to create consistent, predictable results reliably, is not yet there. And this is where we can give you the formula that has been proven. First of all, based on science of 30 year history and then based on these last 10 years of being proven. And if it wasn't proven, or thrown out, we've dialed it in. It's done for you. And we can stand on our trademark copyrighted property and say, here's what works. #3 Reason to be a Menopause Fitness Specialist Community. You get a community of coaches, and right now an opportunity to congregate with this community and get support with your marketing and your PR, your ways of attracting new clients and of being sure that you're way ahead of them. Asking what's next? What now, when that first program or that first challenge is done these are such important pieces of what you're going to do. #4 Reason to be a Menopause Fitness Specialist Freedom. About 52 million women are in menopause right now. There are women who you're able to work with and set your own time. You get to change and set your own schedule when you're the boss, which is what we want as much and maybe some would say more than the money is that we want freedom and flexibility. It takes a community who can say do you realize what you're doing? Do you realize that you're doing this yourself? Why don't you change that class? Have it at an earlier time, have it in the morning habit at lunch? Don't have it in the evening. You may not attract the same people; they may not be able to go with you. Okay, attract other people who can have the availability that you also have. These things are, are really key. And one advantage of being a flipping 50 Menopause fitness specialist is that you can realize that you too were thinking a little bit crazy and that limiting beliefs are really a piece of what stopped us knowing we can see it so well in somebody else. But when you're in the frame, you can't necessarily see yourself what mistakes you might be making. So this community is really, really key and critical. #5 Reason to be a Menopause Fitness Specialist Last but not least, this market is not going away. So women are going to continually go through menopause. If we can capture them when they're 30 and they're 40 If you get that thriving program going there's no reason why you can't rinse and repeat, keep growing, it's scaling it and expanding to the women you're working with now will be 10 and 15 years old or soon, there will be something else that they need in addition to what you've already given them. For those women who have daughters, younger friends, you're going to be able to attract and expand to them. How can you reach midlife already in better shape. You've got an expansive service but you're not all over the board. You can create a program, drill down deeper that program and offer it in so many different ways. Then expand from that program. Once it's up and running, it's already working. And there you have it. For my Flipping 50 Menopause Fitness Specialists, what would you add? And what about you? Have you got a community? A market begging for clued-in competent and confident professionals? Do you have a future that looks extremely bright where you can develop a niche and serve it exclusively instead of jumping all over trying to be a jack (or jill) of all trades? Resources: Your Business Scorecard: https://www.fitnessmarketingmastery.com/business-scorecard/ Marketing to Women Copywriting Course: https://www.fitnessmarketingmastery.com/copywriting-course/ Flipping 50 Menopause Fitness Specialist™ Course: https://www.flippingfifty.com/menopause-fitness-specialist-program-2022/ Other Episodes You Might Like: Training Midlife Clients | Zone 2 Training For Menopause https://www.fitnessmarketingmastery.com/zone-2-training-for-menopause/ 3 Ways to Coach Menopause Clients Out of Mistakes https://www.fitnessmarketingmastery.com/coach-menopause-clients/ The #1 Way to Reach More New Fitness Customers https://www.fitnessmarketingmastery.com/1-way-reach-new-fitness-customers/
Direct download: FMM_Be_a_Menopause_Fitness_Specialist_-_Edited.mp3
Category:coaching clients -- posted at: 3:00am MDT |