Sat, 19 May 2018
Are you coaching clients with food addiction who want to lose weight? Are you frustrated with a lack of success, and lack of compliance? Today’s episode is all about tips for coaching clients based on the successful life-changing transformation of one man who has become a coach. He walked the talk first. He researched his own journey. Michael Leppo shares what he learned as he researched his own midlife transformation. This episode will remind you (and your coaching clients) that it’s never too late. After decades of food addition, weight issues, and conditions caused by them, anyone can make changes. Coaching clients is an integrated approach involving the science of exercise and nutrition, along with the motives, cues and triggers for behavior. Michael’s story is a perfect example of where coaching the physical process can often miss the underlying root cause of the problem. This episode is all about coaching clients who have started and stopped and still want to lose weight but can’t break a cycle and don’t know why. You can be the bridge to a new pattern of thought, action, and permanent behavior change. Michael shares valuable insight you can use with your coaching clients:
We discussed:
Michael offered suggestions to avoid these common mistakes working with coaching clients:
Connect with Michael Leppo: Email: positivedailyfuel@gmail.com Twitter: positivedailyfuel.com |